How to become more sensitive?

[TwiddleDee]

Hi all,

Whenever I masturbate, I can't orgasm unless I'm using a vibrator and it is soo frustrating!
I used to only use a vibrator but recently I have been just trying to use my fingers but I just can't climax.

Please help!

Have I become used to the vibrations? Is there any way I can 'train' my body to start climaxing normally again?

I haven't been able to orgasm through sex either and I'm worried that this is the root of my problem.

Thankyou for any help!

[Virgo]

All you can do is practice
Yes, you probably are just used to one way of getting off, but there's no reason why you wouldn't be able to work up to something else. It took me a while to be able to use just my hands to masturbate (when I was young I could only get off by rubbing against something outside of my clothes), but all it took was a little time to get used to different sensations.
Plus you could always try using a mini vibrator while you're having sex?

[karma]

The first move you could do is to start to masturbate with the vibrator and when you feel that soon you'll get an orgasm change a vibrator to your fingers. And don't get frustrated if it doesn't work immediately. Just keep on practising and maybe you can even use some aid to help you to get aroused. Maybe pornography or what ever you feel like.

And don't forget to use your pelvic floor muscles. I don't know how are you used to use them but it is a way that helps to get an orgasm and makes it more intense.